Yoga with Niki - LONG ACRE ARTS BINGHAM
with Niki
with Niki
July 29 (Tuesday)
at 9:30
Class length
60 minutes
Location
Long Acre Arts, Bingham
Yoga with Niki
Tuesdays, 9:30–10:30am (6-week Trial of the Space) - LONG ACRE ARTS, BINGHAM
Join a welcoming space held just for you, to move, breathe, and listen into your own inner wisdom. Together, we’ll release barriers and judgments of self and others, nurturing kindness and presence. You’ll be guided through a balanced sequence of floor and standing postures, breathwork, and relaxation. This class suits those with some yoga experience and comfortable mobility. If you have significant mobility challenges, I’m happy to recommend a more supportive option.
Please bring your mat, a blanket, or any props you like
Arrival from 9:25am (no earlier, please).
I can’t wait to share this practice and new space with you
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